Bad breath, medically known as halitosis, can be a sign of a variety of health problems. Poor breath can be made worse by the food you eat and other bad habits you engage in. You can treat and prevent halitosis at home and also with the help of your dentist or doctor.
How Does Food Affect Breathing?
According to WebMD Everything that enters your mouth is first broken down there. The air you exhale can also be affected by what you eat, which enters your bloodstream and travels to your lungs. If you consume food with strong flavors or smells, mouthwash, flossing, and brushing won’t do much to hide the taste or smell for the rest of the meal. There is no certainty that the stink will go away until all of the food has been digested.
What Health Problems Are Associated With Bad Breath?
Bad breath and a bad taste in people’s mouths are early indicators of gum disease. Plaque builds up on teeth, which is one of the main things that causes periodontal disease to get worse.
Bacteria create toxins that cause the gums to swell and become inflamed. Untreated gum disease can cause damage to the gums and jawbone.
Yeast infections in the mouth, poor-fitting dental appliances, and cavities can all cause bad breath in the mouth.
A medical condition that can produce bad breath, dry mouth (also known as xerostomia), is also a risk factor. Saliva is important because it keeps the mouth moist, neutralizes the acids in plaque, and gets rid of dead cells on the tongue, gums, and cheeks.
If they aren’t removed, these cells degrade and cause bad breath. Dry mouth can be a side effect of some medications, salivary gland problems, or frequent mouth breathing.
Open-mouthed sleepers are more likely to wake up to unpleasant breath.
Among the many conditions that can result in bad breath are:
1. Allergies to certain seasons
2. Respiratory tract infections such as pneumonia
4. Long-term (chronic) sinus infections
7. Acid reflux
8. Gastrointestinal problems
9. Chronic pulmonary infection
10. Liver or kidney problems:
What Can I Do to Prevent Bad Breath?
1.Brush your teeth after you eat.
2. Floss your teeth at least once a day.
3. Clean your tongue.
4. Care for dentures and dental appliances.
5. Avoid having a dry mouth.
6. Modify your diet
7. Replace your toothbrush on a regular basis
8. Schedule regular dental checkups.