There are numerous ways to be truly intimate with someone without engaging in sexual activity. Because intimacy often begins with emotions, start by strengthening your emotional bond. When speaking with your partner, be vulnerable and practise true listening.
You can actually feel more bonded without having sex if you want to keep sex out of your relationship may be because you’re not ready or if you want to slow down your relationship and make it more meaningful.
1. Allow yourself to be vulnerable and express your emotions.
Emotional intimacy entails being open and honest about your thoughts and feelings, even if they are unpleasant. Be open with your partner about your needs, hopes, and fears. While it can be frightening to open up, a good partner will be understanding and supportive.
2. Take advantage of any chance to cuddle
Cuddling is a great way to make contact and feel close to someone without having to undress. Reach out and wrap your arms around your partner, whether you’re watching a movie together or lying in bed, to feel that physical closeness.
3. Give each other a long hug.
Hugging reduces stress and strengthens your bond with your partner. When you come together, get into the habit of hugging your partner. Hug your partner before going to work or school in the morning, and when you see each other after a reunion (such as after school or work).
4. Make eye contact.
Looking at each other can be a sign of affection and bonding. When you and your partner lock eyes, you might feel vulnerable or even scared. Keep the connection going and focus on your partner instead of being embarrassed or shy. Recognize that even when your partner sees you for who you are, you can feel safe and secure.
5. Kiss with passion.
Bring back the passion that comes with a good kiss or makeout session if your kisses have turned into pecks. Kissing, especially in long-term relationships, can help to improve intimacy. Kissing helps you have higher levels of satisfaction in your relationships.
6. Try something new together.
Trying something new takes courage and can reveal new aspects of yourself and your partner. You might enjoy something you didn’t realize you could enjoy, or you might notice something new about your partner. Adding a new experience can bring you closer together and help you bond over it.
7. Take a look at old photos together.
Take a trip down memory lane and allow yourself to show your partner a younger version of yourself. Looking at photos of when you were small and the people that were important to you is a very intimate act. You reveal a lot of vulnerabilities to your partner when you talk about the things that mattered to you and the events and people that shaped who you are.