6 Causes Of Dark Inner Thighs And 5 Home Remedies To Lighten The Area

According to medicalnewstoday, The skin of the inner thigh develops an excessive amount of melanin, the pigment that gives skin its color, resulting in dark skin or hyperpigmentation. Anyone, regardless of skin tone, can experience this.


A variety of factors might cause the skin on the inner thighs to darken. Here are a few plausible explanations:

1. Chafing: When the skin gets thin, irritable, and discolored as a result of exercise or walking, it is known as chafing.

2. Hormone imbalance, particularly in nursing, pregnant, or menstrual women, as well as individuals with polycystic ovarian syndrome (PCOS).

3. Medications such hormonal oral contraceptives and chemotherapeutic medicines.

4. Sunlight exposure

5. Clothing that is too tight

6. Dry skin

Remedy at home

In some cases, home remedies might help lighten dark skin on your thighs.

1. Coconut oil and lemon juice

According to webmd, Lemons are abundant in vitamin C, which may aid with hyperpigmentation treatment. As a moisturiser, coconut oil can help keep your thighs soft and supple. Combine the lemon juice and coconut oil in a small bowl to make the scrub. Then massage the liquid into the affected region for at least 10 minutes before washing it off.

2. Scrub with sugar

Sugar can help exfoliate the skin. Exfoliating the area where the dark skin is caused by a buildup of dead skin may help. Combine fresh lemon juice, a spoonful of honey, and a teaspoon of sugar in a mixing bowl.

3. A paste of baking soda and water

Baking soda can help lighten and exfoliate your skin, but use it with caution. This is due to the possibility that baking soda is too harsh for your skin. It could irritate your skin and worsen any existing skin conditions.

4. Aloe vera juice

Aloe vera includes aloin, a substance that has been demonstrated to have skin-lightening properties. As if it were a lotion, let the substance to seep into your skin. After use, there is no need to rinse it.

5. Rub with potatoes

Rubbing potatoes on your skin is a traditional therapy or remedy for black spots on the skin. Catecholase, a potato enzyme, is thought to lighten the skin.


Hyperpigmentation of the inner thighs is common and does not impair your health. A range of home remedies, over-the-counter drugs, and medical treatments can be used to lighten dark skin. Keeping the area clean, avoiding chafing, and limiting sun exposure can all assist to prevent the development of dark inner thighs in the future.

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