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6 Bad habits that cause pimples

Many women, young ladies, and even gentlemen experience an uncomfortable condition known as acne. What you may not know is that genetic predisposition also plays a significant role in its manifestation.

However, acne can be caused and maintained by certain daily habits and we need to detect it and stop it in time!

Habits that cause pimples, according to webMD:

Unclean makeup brushes enhance acne

The sponges and brushes used to apply blush and powder contain myriad acne-causing bacteria. Therefore, it is important to clean these makeup tools after each use.

Hair care products can cause acne

Hair sprays and foams must be of good quality as they can cause acne if left on the hair, transferred to the pillow, or placed on the face and slept on. However, if such products are used, it is recommended to wash hair more often and change underwear, especially pillowcases, at most every two days.

Creams with synthetic ingredients can aggravate acne

Be careful with cosmetics. Do not use lotions with alcohol or facial soaps on acne-prone skin, as they only encourage extra sebum production. In addition, read labels carefully. Avoid products containing synthetic ingredients and artificial dyes, as these can irritate the skin. Also, choose products that are non-comedogenic (do not cause dark spots or acne) and hypoallergenic. Acne-specific makeup products that contain ingredients such as benzoyl peroxide or salicylic acid are also good choices.

Excessive exfoliation of the skin has a negative impact on acne

Another habit that feeds acne is the incorrect use of cosmetic care products. Washing your face too often is not good, but neither is washing too little. It’s best to wash your face only in the morning and evening and avoid excessive exfoliation, as this can irritate the skin and lead to acne.

High carbohydrate diets can affect acne

When it comes to diet, studies have shown a link between excess carbohydrates, dairy products and acne. It has also been observed by many people that there is a direct link between chocolate consumption and acne. Therefore, it is important for everyone to monitor their body’s reactions to different foods and avoid the harmful ones.

Crushing pimples

This unhealthy habit not only worsens acne, but also permanently damages the skin. Despite the clear instructions of specialists, many people can not help themselves and regularly crush their pimples. In this case, pus can penetrate deep into the skin, causing redness and small scars.

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