3 Things That Happen To Your Body If You Consume Onions

Onion (Allium cepa) is a culinary and medicinal herb. It belongs to the Allium genus along with garlic, shallots, leeks, scallions, and chives. However, it is one of the popular ingredients used in cooking and the production of herbal medications.

Onion is good when it comes to managing some medical challenges, but over the years, it has been found that consuming onions in excess can trigger some health problems. According to “Healthline”, here are things that can happen to your body if you consume onions.

May aggravate IBS symptoms

Irritable bowel syndrome (IBS) is a medical condition that affects millions of people around the world. It’s associated with symptoms like bloating, abdominal pain, cramping, gas, generalized weakness, and abnormal bowel movements varying from constipation to diarrhea. However, research shows that onions contain compounds that can worsen this condition.
You may be allergic

Food allergies occur when your immune system has an antagonistic reaction to proteins from certain foods. Among them are onions, according to a study, onions contain combinations of elements called diallyl disulfide and lipid transfer protein. This overtime can cause allergy symptoms like asthma, runny nose, nasal congestion, red eyes, itchy eyes and nose, and contact dermatitis, characterized by a red, itchy rash.

May irritate the eyes

This is the common thing almost everybody experiences on daily basis. When you consume onions an LF, is released, a gas that irritates your eyes and causes tear production.

Everyone should take note of this article and reduce their intake of these things to prevent health issues.

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