3 Health Benefits Of Intercourse On The Body

According to “Healthline”, There is more to intercourse than we know today. The intimate relationship between a man and a woman is what is termed intercourse. Although there is always advantage and disadvantage to everything we tend to do such as eating, playing, exercising, sleeping as well as intimacy.

Intercourse health is more than avoiding diseases and unplanned pregnancies. It’s also about recognizing that intercourse can be an important part of your life. Apart from being a source of pleasure and reproduction, intercourse contains a lot of health benefits. This article will enlighten you on some benefits associated with intimacy.

They are discussed below.

Stronger immune system

Having a stronger immune system is the ability of your body to fight certain infections from your body system. However, research shows that people who had frequent intercourse (one to two times a week) had more immunoglobulin A (IgA) in their saliva than those who don’t engage in the act. IgA is the antibody that plays a role in preventing illnesses and is the first line of defense against human papillomavirus, or HPV.

Better sleep

Most people find it hard to have a better sleep at night. According to a study, sleeping help improves sleep and rest, this is because during intercourse, a hormone called oxytocin and endorphins are discharged which can increase your sleep. It can also improve rest and prevent some health problems.

lowers heart attack risk

Over the years, it has been suggested that men who have intercourse at least twice a week and women who report having satisfying intercourse lives are less likely to have a heart attack. Please endeavor to always engage in intimacy to prevent heart disease and other health problems.

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